In my latest EmFit Radio Episode I spoke with Dr. Stacy Sims on hydration. Are you even hydrated?? Many of us aren't, and it's a problem.
Attached is more info that Stacy talked about in our recent interview. If you missed the episode, you can find it HERE!
Check out the link below to the pee sticks, and read the images below on lots of info for what they can tell you!