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EmFit Blog

this is my happy place. moving. doing. running. climbing. jumping. shredding. GETTING FIT. getting sexy. find your happy place. it is pretty f***ing awesome there.

  Listen Now on iTunes, Stitcher or Spotify   George Bristow is a Strength & Conditioning...
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Listen on iTunes or Spotify     In this episode Emily talks about psychotic ambition in...
    Listen Now on iTunes, Stitcher or Spotify   I believe that therapy provides an opportunity...
    Listen Now on iTunes, Stitcher or Spotify   Chrissy King is a writer, speaker, strength...
    Listen Now on iTunes, Stitcher or Spotify   Answering questions on "when I knew I had...
    Listen Now on iTunes, Stitcher or Spotify   Steph Jagger is a force of nature. She believes,...
    Listen Now on iTunes, Stitcher or Spotify   Neghar Fonooni is a writer, intuitive coach,...
Watch HERE     Hear about how my journey to health began and learn some tips and tricks to start...
    Listen Now on iTunes, Stitcher or Spotify   Content Summary [7:42] Introduction    [9:52]...
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  Listen Now on iTunes, Stitcher or Spotify   Nikki Eisenhauer is an International Life Coach,...
Watch HERE   Getting all your veggies into your diet can be difficult, but not impossible! 9NEWS...
  Listen Now on iTunes, Stitcher or Spotify   Emily Fletcher is the founder of ZIVA Meditation,...
Listen Now on iTunes, Stitcher or Spotify   Teddy is a writer, speaker, educator, content creator...
Watch HERE Our health expert explores the benefits of CBD oil as part the health trends of 2019...
Listen Now on iTunes, Stitcher or Spotify Anna Marie grew up in a small town in Michigan where...
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Listen on iTunes or Stitcher     Josh sits down with Evolved Motion founder Emily Schromm. Evolved...
Listen Now on iTunes, Stitcher or Spotify Amy Westbrook, aka the Money Mojo Coach, is an...
Watch HERE The foods we eat can impact our health. Our 9NEWS nutrition expert shares tips on the...