Meathead Hippie Podcast #61 Toxic Skincare Products and Body Intuition | Unleashed Fitness LLC
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Meathead Hippie Podcast #61 Toxic Skincare Products and Body Intuition

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If you don’t take care of yourself, you’re setting a standard that you don’t need to be taken care of.”

 

Content Summary:

 

1:00 Update On All The Things!

5:00 Lauren Geertsen: Sacred Symptoms 

5:10 “Acne is a sacred message to our body”

  • We cannot be fixed with pills 

  • The body is doing the best it can with the environment and materials its given 

6:10 Learning How to Not Self-Loathe

  • Health challenges are an initiation to our own healing journey

  • It’s not just about acne - acne is only leading us in finding ourselves 

8:00 Understanding of the Healing Journey

  • Based on Joseph Campbell’s research

  • Steps on how to become intuitive with your body

16:00 Diane Sanfilippo: Beauty and Skin Care Products

16:30 What We are Putting on Our Skin

  • Your body may have immune responses to environmental toxins

  • How to get rid of the stuff that we know is problematic to our systems 

20:55 Examples of Typical Beauty Products that are Harmful

  • Things can be safe on your skin that are not safe to eat 

  • How the that we eat is digested and its relation to the skin 

28:05 Feeling Better After Switching Products 

  • “If we know that there is something that we can change with our personal care, it is just another step that can prevent ourselves from using harmful products.”

  • Even natural ingredients can still give people negative reactions 

32:20 Products to Not Live Without 

  • Charcoal bar and charcoal mask 

  • Oil cleansing/cleansing balm - Good for hydration!

Learn more by visiting www.thebodyawarenessproject.com

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Thank you so much for sharing such brilliant information as always. I always do stop by here whenever I think like I need some information on particular topic in this niche and I do get the source for preparing my article .That’s the main reason why I love the information shared over here. Do share more and more information as always.