Three years ago, I decided I was sick of hating my body. A former athlete, I was not a stranger to the gym but I could never get the results I wanted. After truly committing to the change I needed with a fitness and nutrition program, I not only changed my body but I found a passion for helping others do the same.
Today, I am a full time trainer and coach and a current CrossFit competitor who couldn’t be more excited to spread the love of a healthy lifestyle to the world. My theology? There is an inner superhero inside every person waiting to be unleashed, you just have to start somewhere. Using a fundamental approach in my training, you will learn the tools you need to be successful in AND out of the gym.
Whether it be improving your deadlift, your waistline, or just finally getting into the gym, I am here to help you conquer the goals you have set for yourself in 2013.
CrossFit Level 1 Certified
CrossFit Gymnastics Certified